First Day on Water Fast Prep Diet

Today I start the water fast preparation diet. Three days of ONLY fruits and vegetables (raw or cooked), then three days of fruits and vegetables (raw only), then two days of fruits and vegetables (juiced only) and then finally the day I travel (a week from tomorrow) I will be on water only. The water only fast will continue for what Dr. Baylac says a minimum of 10 days depending on how my body responds. This is to try to allow my bowels to rest and heal since they are so overactive before we start the Gerson Therapy Program.